Download All American Vegan: Veganism for the Rest of Us by Jennifer Winograd, Nathan Winograd PDF

By Jennifer Winograd, Nathan Winograd

Jam-packed with scrumptious recipes, buying, cooking, and baking information, in addition to philosophy, trivialities, and funny observations in regards to the more and more well known yet often misunderstood vegan way of life, All American Vegan has whatever for everybody.

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Extra resources for All American Vegan: Veganism for the Rest of Us

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Com. Albumin or albumen Egg whites. Beeswax, royal jelly, propolis, honey, and bee pollen Products derived from bees and their labor. Carmine (also called cochineal or carminic acid) Red dye made from crushed beetles. Casein (also called calcium caseinate) The predominant protein found in cow’s milk. It is found in many cheese alternatives made from soy, rice, and almond. When choosing cheese, make sure it is labeled as vegan. Collagen A protein found almost exclusively in animals. Elastin A protein found in the connective tissue of animals.

Store cashew cream in refrigerator. Shake well before using. Because it tends to thicken over time, when using cashew cream in a recipe, consider the consistency of the dairy product you are replacing. If necessary, add water to thin it out. Some Helpful Vegan Baking Tips Baking times are only estimates, as many factors including the peculiarities of your oven and bakeware can affect how long an item takes to bake. Changes in ingredients can also affect baking time. Be sure to follow directions regarding how to test for doneness.

Shellac A secretion from insects. Sodium Sterol Lactylate A mineral found in foods that can be animal or vegetable-derived. Stearates (also called stearic acid) Fatty acids derived from animals. However, there are a few vegan sources. Refined or white sugar May be processed using charred animal bones. For this reason, some vegans avoid it unless they know it is beet-derived, unrefined, or otherwise labeled as vegan-friendly. Tallow An animal fat. Natural Flavors Can be vegetable or animal-derived.

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