Effortless prepare dinner journal is the UK's such a lot handy and straight-talking nutrients established journal. each factor is choked with effortless and enjoyable recipes that everybody can get pleasure from. there'll be helpful positive factors on speedy and simple daily suppers, food to take pleasure in on the weekend in addition to quick menus for rigidity unfastened unique. there'll even be fascinating articles at the most sensible snacks, baking recipes and style checks.
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Extra resources for BBC Easy Cook [UK] (May 2016)
Blitz until very finely chopped. Add the remaining pesto ingredients and pulse again until mixed, then season to taste. Will keep, well covered, for 4-5 days in the fridge. Stir it through cooked pasta and top with Parmesan shavings and some basil leaves, if you like. Grow your own watercress In order to thrive, watercress must be kept wet in damp soil. The way to achieve this is to sit your container in a deep Ã>ÕViÀ wᣝᣝi` ÜᣞÌᣟ vÀiÃᣟ Ü>ÌiÀ° Q The seed germinates freely, so sow thinly. Don't cover the seed with compost: it will germinate happily enough on the surface.
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2 Drain the onion slices, toss them with the potato, garlic, olives, oil and some black pepper. Arrange the potato mixture on the parchment in 4 piles spaced apart, then flatten. Bake for 25 mins more until almost tender and starting to colour. 3 Remove from the oven, put 1 chicken breast on each pile of potatoes, and bake for 20 mins until the chicken and potatoes are tender and cooked all the way through, and the tomatoes are roasted. 79 a portion Q 438 kcals, 29g fat, 8g sat. fat, 10g sugar Q Q 4 fat garlic cloves 1 tbsp fresh thyme leaves, plus a few sprigs 4 tsp rapeseed or olive oil 8 chicken thighs on the bone, excess skin trimmed economy bag mixed peppers (about 700g), halved and deseeded 140g piece of chorizo, roughly chopped (we used a spicy one) 20 pitted black olives 200g cherry tomatoes 3 tbsp sherry vinegar or red wine vinegar 1 Heat oven to 200C/180C fan/gas 6.